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Kiwifruit

Carbs in Zespri Kiwifruit

Zespri Kiwifruit (2 kiwi) contains 26g total carbs, 24g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 2 kiwi
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Potassium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    258 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg