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Carbs in Quality Foods Stuffed Cod
Quality Foods Stuffed Cod (1 filet) contains 10g total carbs, 10g net carbs, 5g fat, 22g protein, and 180 calories.
Net Carbs
10 g
Fiber
0 g
Total Carbs
10 g
Protein
22 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 filet
- Serving Weight: 170g
Nutrient
Value
Calories
180 kCal
Total Carbs
10 g
Net Carbs
10 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
85 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Sodium
630 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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