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Whole Wheat Lentil Bolani

Carbs in Bolani Whole Wheat Lentil Bolani

Bolani Whole Wheat Lentil Bolani (0.5 bolani) contains 16g total carbs, 12g net carbs, 1g fat, 6g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    4 g

  • Total Carbs

    16 g

  • Protein

    6 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 bolani
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.3 mg

  • Sodium

    175 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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