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Light Yoghurt

Carbs in Activia Light Yoghurt

Activia Light Yoghurt (1 light yoghurt) contains 8g total carbs, 8g net carbs, 1.5g fat, 6.9g protein, and 73 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    6.9 g

  • Fats

    1.5 g

73 cals

Nutritional Facts

  • Serving Size: 1 light yoghurt
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    73.1 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    212 mg

  • Sodium

    90 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    1.5 mcg

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