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Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt

Carbs in Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt

Beans Snap Yellow Frozen Cooked Boiled Drained Without Salt (1 cup) contains 8.7g total carbs, 4.7g net carbs, 0.2g fat, 2g protein, and 38 calories.

  • Net Carbs

    4.7 g

  • Fiber

    4.1 g

  • Total Carbs

    8.7 g

  • Protein

    2 g

  • Fats

    0.2 g

38 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    37.8 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      4.7 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.2 mg

  • Iron

    1.2 mg

  • Magnesium

    32.4 mg

  • Phosphorus

    41.9 mg

  • Potassium

    170.1 mg

  • Sodium

    12.2 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    0.5 mcg

  • Folate

    31.1 mcg

  • Vitamin A

    45.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    5.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    51.4 mcg

  • Vitamin E

    0.1 mg