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Stay Full Orangic Mighty Oatmeal

Carbs in Dr Mcdougall's Stay Full Orangic Mighty Oatmeal

Dr Mcdougall's Stay Full Orangic Mighty Oatmeal (1 cup) contains 54g total carbs, 45g net carbs, 7g fat, 10g protein, and 320 calories.

  • Net Carbs

    45 g

  • Fiber

    9 g

  • Total Carbs

    54 g

  • Protein

    10 g

  • Fats

    7 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    54 g

    • Net Carbs

      45 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55 mg

  • Iron

    3 mg

  • Potassium

    250 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg