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Roasted Salted Pepitas

Carbs in Oh! Nuts Roasted Salted Pepitas

Oh! Nuts Roasted Salted Pepitas (1 serving) contains 5g total carbs, 4g net carbs, 13g fat, 7g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    7 g

  • Fats

    13 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Sodium

    210 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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