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Dry Roasted Pepitas Lightly Salted

Carbs in Nature's Harvest Dry Roasted Pepitas Lightly Salted

Nature's Harvest Dry Roasted Pepitas Lightly Salted (0.25 cup) contains 4g total carbs, 2g net carbs, 14g fat, 8g protein, and 170 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

8 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

14 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Potassium

220 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg