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Carbs in Salba Ground Seed
Salba Ground Seed (1 tablespoon) contains 3.5g total carbs, 0.2g net carbs, 3.3g fat, 2g protein, and 52 calories.
Net Carbs
0.2 g
Fiber
3.3 g
Total Carbs
3.5 g
Protein
2 g
Fats
3.3 g
52 cals
Nutritional Facts
- Serving Size: 1 tablespoon
- Serving Weight: 9g
Nutrient
Value
Calories
52 kCal
Total Carbs
3.5 g
Net Carbs
0.2 g
Fiber
3.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
71 mg
Iron
1 mg
Magnesium
35 mg
Potassium
74 mg
Sodium
0.1 mg
Copper
0.1 mg
Folate
9.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vitamin D
0 mcg
