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Blueberry Bun

Carbs in Sunshine Blueberry Bun

Sunshine Blueberry Bun (1 bun) contains 33.5g total carbs, 31g net carbs, 3.9g fat, 6.2g protein, and 186 calories.

  • Net Carbs

    31 g

  • Fiber

    2.5 g

  • Total Carbs

    33.5 g

  • Protein

    6.2 g

  • Fats

    3.9 g

186 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    186 kCal

  • Total Carbs

    33.5 g

    • Net Carbs

      31 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.2 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    109 mg

  • Iron

    3.2 mg

  • Sodium

    194 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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