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Recipes Main Dishes Seared Tuna With Sauteed Greens

Carbs in Whole Foods Market Recipes Main Dishes Seared Tuna With Sauteed Greens

Whole Foods Market Recipes Main Dishes Seared Tuna With Sauteed Greens (1 serving) contains 14g total carbs, 11g net carbs, 23g fat, 41g protein, and 430 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

41 g
Fats

23 g

430 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 455g

Nutrient

Value

Calories

430 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

41 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Sodium

740 mg
Vitamin A

0 mcg
Vitamin D

0 mcg