#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mix 'n' Match Salads Rocket Fetta Sun-dried Tomatoes Leafy

Carbs in Sumo Salad Au Mix 'n' Match Salads Rocket Fetta Sun-dried Tomatoes Leafy

Sumo Salad Au Mix 'n' Match Salads Rocket Fetta Sun-dried Tomatoes Leafy (1 small) contains 8g total carbs, 8g net carbs, 19g fat, 6.5g protein, and 219 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    6.5 g

  • Fats

    19 g

219 cals

Nutritional Facts

  • Serving Size: 1 small
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    476 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg