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Carbs in Panera Ham Egg & Cheese Sandwich
Panera Ham Egg & Cheese Sandwich (1 sandwich) contains 20g total carbs, 18g net carbs, 15g fat, 22g protein, and 310 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
22 g
Fats
15 g
310 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 0g
Nutrient
Value
Calories
310 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
250 mg
Glycemic Load
-
Supplemental
Value
Sodium
710 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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