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Cannoli Shells

Carbs in Pennisi Cannoli Shells

Pennisi Cannoli Shells (2 shells) contains 12g total carbs, 11g net carbs, 6g fat, 2g protein, and 109 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    6 g

109 cals

Nutritional Facts

  • Serving Size: 2 shells
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    109 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      18 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Sodium

    89 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg