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Recipes Overnight Oatmeal

Carbs in Whole Foods Market Recipes Overnight Oatmeal

Whole Foods Market Recipes Overnight Oatmeal (1 oatmeal) contains 44g total carbs, 39g net carbs, 11g fat, 13g protein, and 320 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

13 g
Fats

11 g

320 cals

Quantity

Serving Size

Serving Size: 1 oatmeal
Serving Weight: 503g

Nutrient

Value

Calories

320 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

55 mg
Vitamin A

0 mcg
Vitamin D

0 mcg