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Carbs in Marks & Spencer Super Seeded Bread
Marks & Spencer Super Seeded Bread (1 slice) contains 20.9g total carbs, 17g net carbs, 5g fat, 5.3g protein, and 141 calories.
Net Carbs
17 g
Fiber
3.9 g
Total Carbs
20.9 g
Protein
5.3 g
Fats
5 g
141 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
141 kCal
Total Carbs
20.9 g
Net Carbs
17 g
Fiber
3.9 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
5.3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
170 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
