#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Super Seeded Bread

Carbs in M&s Super Seeded Bread

M&s Super Seeded Bread (2 slices) contains 29.1g total carbs, 26g net carbs, 6.3g fat, 8g protein, and 199 calories.

  • Net Carbs

    26 g

  • Fiber

    3.1 g

  • Total Carbs

    29.1 g

  • Protein

    8 g

  • Fats

    6.3 g

199 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    199.1 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      26 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg