#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Coconut Quinoa Non-fat Yogurt

Carbs in Powerful Yogurt Coconut Quinoa Non-fat Yogurt

Powerful Yogurt Coconut Quinoa Non-fat Yogurt (1 container) contains 22g total carbs, 22g net carbs, 5g fat, 21g protein, and 220 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

21 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 227g

Nutrient

Value

Calories

220 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

70 mg
Vitamin A

60 mcg
Vitamin D

0 mcg