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Apple Cinnamon Oatmeal

Carbs in Powerful Oatmeal Apple Cinnamon Oatmeal

Powerful Oatmeal Apple Cinnamon Oatmeal (1 serving) contains 35g total carbs, 31g net carbs, 3.5g fat, 20g protein, and 240 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

20 g
Fats

3.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 65g

Nutrient

Value

Calories

240 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

252 mg
Iron

2 mg
Potassium

258 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg