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Whole Milk Yogurt

Carbs in Nature's Promise Whole Milk Yogurt

Nature's Promise Whole Milk Yogurt (1 cup) contains 13g total carbs, 13g net carbs, 9g fat, 9g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    9 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Potassium

    420 mg

  • Sodium

    125 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    3.5 mcg

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