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Helper Complete Meals Cheesy Beef Taco Flavor

Carbs in Betty Crocker Helper Complete Meals Cheesy Beef Taco Flavor

Betty Crocker Helper Complete Meals Cheesy Beef Taco Flavor (1 cup) contains 35g total carbs, 34g net carbs, 4.5g fat, 6g protein, and 220 calories.

Net Carbs

34 g
Fiber

1 g
Total Carbs

35 g
Protein

6 g
Fats

4.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

35 g
- Net Carbs
  
  34 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Sodium

1030 mg
Folate

60 mcg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg