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Spanish Bean Stew With Peppers & Kale

Carbs in Cook Spanish Bean Stew With Peppers & Kale

Cook Spanish Bean Stew With Peppers & Kale (1 portion) contains 14g total carbs, 14g net carbs, 2.3g fat, 3.7g protein, and 82 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

3.7 g
Fats

2.3 g

82 cals

Quantity

Serving Size

Serving Size: 1 portion
Serving Weight: 405g

Nutrient

Value

Calories

81.5 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg