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Whole Grain Bread

Carbs in Aunt Millie's Whole Grain Bread

Aunt Millie's Whole Grain Bread (2 slice) contains 19g total carbs, 12g net carbs, 1g fat, 5g protein, and 70 calories.

  • Net Carbs

    12 g

  • Fiber

    7 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 2 slice
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Potassium

    40 mg

  • Sodium

    190 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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