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Carbs in The Bakery Counter Pumpernickel Bread
The Bakery Counter Pumpernickel Bread (1 slice) contains 20g total carbs, 18g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
