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Carbs in Dole Triple Berry Blend
Dole Triple Berry Blend (1 cup) contains 19g total carbs, 12g net carbs, 1g fat, 1g protein, and 90 calories.
Net Carbs
12 g
Fiber
7 g
Total Carbs
19 g
Protein
1 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
19 g
Net Carbs
12 g
Fiber
7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
160 mg
Vitamin A
0 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
