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Pigeonpeas Immature Seeds Raw

Carbs in Pigeonpeas Immature Seeds Raw

Pigeonpeas Immature Seeds Raw (1 cup) contains 36.8g total carbs, 28.9g net carbs, 2.5g fat, 11.1g protein, and 209 calories.

Net Carbs

28.9 g
Fiber

7.9 g
Total Carbs

36.8 g
Protein

11.1 g
Fats

2.5 g

209 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 154g

Nutrient

Value

Calories

209.4 kCal
Total Carbs

36.8 g
- Net Carbs
  
  28.9 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

11.1 g
Fat

2.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

64.7 mg
Iron

2.5 mg
Magnesium

104.7 mg
Phosphorus

195.6 mg
Potassium

850.1 mg
Sodium

7.7 mg
Zinc

1.6 mg
Copper

0.2 mg
Selenium

2.3 mcg
Folate

266.4 mcg
Vitamin A

31 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B6

0.1 mg
Vitamin C

60.1 mg
Vitamin D

0 mcg
Vitamin K

37 mcg
Vitamin E

0.6 mg