#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quiches Spinach & Ricotta Quiche

Carbs in Posh Bakery Quiches Spinach & Ricotta Quiche

Posh Bakery Quiches Spinach & Ricotta Quiche (1 serving) contains 22g total carbs, 22g net carbs, 17g fat, 15g protein, and 310 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    17 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    310.2 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    358 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg