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New Orleans Style Jambalaya With Cheese Mix Mild

Carbs in Zatarain's New Orleans Style Jambalaya With Cheese Mix Mild

Zatarain's New Orleans Style Jambalaya With Cheese Mix Mild (1 cup prepared) contains 32g total carbs, 31g net carbs, 3g fat, 4g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup prepared
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    570 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg