#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

New Orleans Style Jambalaya Mix

Carbs in Earthly Grains New Orleans Style Jambalaya Mix

Earthly Grains New Orleans Style Jambalaya Mix (1 cup) contains 30g total carbs, 29g net carbs, 12g fat, 18g protein, and 300 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

18 g
Fats

12 g

300 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

12 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3 mg
Potassium

390 mg
Sodium

420 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg