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Frozen Foods Kashi Pocket Bread Sandwiches Chicken Rustico

Carbs in Kashi Frozen Foods Kashi Pocket Bread Sandwiches Chicken Rustico

Kashi Frozen Foods Kashi Pocket Bread Sandwiches Chicken Rustico (1 piece) contains 41g total carbs, 37g net carbs, 8g fat, 18g protein, and 300 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

18 g
Fats

8 g

300 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 156g

Nutrient

Value

Calories

300 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Potassium

420 mg
Sodium

670 mg
Vitamin A

300 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg