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Carbs in Woolworths Pitted Dates
Woolworths Pitted Dates (1 serving) contains 20g total carbs, 17.1g net carbs, 0.1g fat, 0.6g protein, and 91 calories.
Net Carbs
17.1 g
Fiber
2.9 g
Total Carbs
20 g
Protein
0.6 g
Fats
0.1 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
91 kCal
Total Carbs
20 g
Net Carbs
17.1 g
Fiber
2.9 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg