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Whole Grain Brown Rice

Carbs in Market Pantry Whole Grain Brown Rice

Market Pantry Whole Grain Brown Rice (1 cup) contains 55g total carbs, 52g net carbs, 3g fat, 6g protein, and 260 calories.

  • Net Carbs

    52 g

  • Fiber

    3 g

  • Total Carbs

    55 g

  • Protein

    6 g

  • Fats

    3 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    55 g

    • Net Carbs

      52 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    90 mg

  • Sodium

    5 mg

  • Folate

    56 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg