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Carbs in Market Pantry Whole Grain Brown Rice
Market Pantry Whole Grain Brown Rice (1 cup) contains 55g total carbs, 52g net carbs, 3g fat, 6g protein, and 260 calories.
Net Carbs
52 g
Fiber
3 g
Total Carbs
55 g
Protein
6 g
Fats
3 g
260 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
260 kCal
Total Carbs
55 g
Net Carbs
52 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
90 mg
Sodium
5 mg
Folate
56 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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