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Canadian Style Turkey Bacon Egg & Cheese Muffin

Carbs in South Beach Diet Canadian Style Turkey Bacon Egg & Cheese Muffin

South Beach Diet Canadian Style Turkey Bacon Egg & Cheese Muffin (1 package) contains 25g total carbs, 22g net carbs, 3g fat, 11g protein, and 170 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

11 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 102g

Nutrient

Value

Calories

170 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

290 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg