#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Heidelberg Rye Bread
Heidelberg Rye Bread (1 slice) contains 23g total carbs, 19g net carbs, 0.5g fat, 5g protein, and 110 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
5 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 57g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg