#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Publix Pumpkin Muffins
Publix Pumpkin Muffins (1 muffin) contains 29g total carbs, 28g net carbs, 13g fat, 3g protein, and 250 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
3 g
Fats
13 g
250 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 76g
Nutrient
Value
Calories
250 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
260 mg
Vitamin A
150 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg