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Buckwheat & Black Bean Crackers

Carbs in Rude Health Buckwheat & Black Bean Crackers

Rude Health Buckwheat & Black Bean Crackers (1 cracker) contains 4.5g total carbs, 4.3g net carbs, 0.1g fat, 0.7g protein, and 21 calories.

Net Carbs

4.3 g
Fiber

0.2 g
Total Carbs

4.5 g
Protein

0.7 g
Fats

0.1 g

21 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

21 kCal
Total Carbs

4.5 g
- Net Carbs
  
  4.3 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg