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Carbs in Dare Breton Black Bean Crackers With Onion & Garlic
Dare Breton Black Bean Crackers With Onion & Garlic (5 crackers) contains 13g total carbs, 10g net carbs, 4.5g fat, 2g protein, and 90 calories.
- Net Carbs - 10 g 
- Fiber - 3 g 
- Total Carbs - 13 g 
- Protein - 2 g 
- Fats - 4.5 g 
90 cals
Nutritional Facts
- Serving Size: 5 crackers
- Serving Weight: 20g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 13 g - Net Carbs - 10 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 4.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Sodium - 130 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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