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Carbs in Trader Joe's Melodious Blend
Trader Joe's Melodious Blend (1 cup) contains 29g total carbs, 18g net carbs, 4.5g fat, 12g protein, and 200 calories.
Net Carbs
18 g
Fiber
11 g
Total Carbs
29 g
Protein
12 g
Fats
4.5 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 155g
Nutrient
Value
Calories
200 kCal
Total Carbs
29 g
Net Carbs
18 g
Fiber
11 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
370 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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