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Wasabi Soy Pumkin Seeds

Carbs in Seeds Of Peace Wasabi Soy Pumkin Seeds

Seeds Of Peace Wasabi Soy Pumkin Seeds (1 serving) contains 12g total carbs, 5g net carbs, 4g fat, 4g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    7 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      5 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.6 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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