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Brussels Sprouts With Pumkin Seeds

Carbs in Whole Foods Brussels Sprouts With Pumkin Seeds

Whole Foods Brussels Sprouts With Pumkin Seeds (1 serving) contains 16g total carbs, 11g net carbs, 5g fat, 4g protein, and 110 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

4 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

225 mcg
Vitamin C

96 mg
Vitamin D

0 mcg