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Carbs in Boskovich Fresh 'n' Quick Spinach
Boskovich Fresh 'n' Quick Spinach (4 cups) contains 4g total carbs, 2g net carbs, 0g fat, 3g protein, and 25 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
3 g
Fats
0 g
25 cals
Nutritional Facts
- Serving Size: 4 cups
- Serving Weight: 85g
Nutrient
Value
Calories
25 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
80 mg
Folate
160 mcg
Vitamin A
2850 mcg
Vitamin C
27 mg
Vitamin D
0 mcg
Vitamin K
408 mcg
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