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Carbs in Hokto Bunashumeji Beech Mushrooms
Hokto Bunashumeji Beech Mushrooms (1 container) contains 7g total carbs, 4g net carbs, 0.5g fat, 2g protein, and 40 calories.
- Net Carbs - 4 g 
- Fiber - 3 g 
- Total Carbs - 7 g 
- Protein - 2 g 
- Fats - 0.5 g 
40 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 100g
Nutrient
Value
- Calories - 40 kCal 
- Total Carbs - 7 g - Net Carbs - 4 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.5 mg 
- Potassium - 420 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 5.2 mg 
- Vitamin D - 0.5 mcg 
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