#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef With Asparagus And Mushrooms

Carbs in South Beach Diet Beef With Asparagus And Mushrooms

South Beach Diet Beef With Asparagus And Mushrooms (1 serves 4) contains 12g total carbs, 9g net carbs, 17g fat, 42g protein, and 370 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    42 g

  • Fats

    17 g

370 cals

Nutritional Facts

  • Serving Size: 1 serves 4
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg