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Corn Cobs Snap-frozen

Carbs in Coles Corn Cobs Snap-frozen

Coles Corn Cobs Snap-frozen (2 cobs) contains 11g total carbs, 7.7g net carbs, 2.9g fat, 3.5g protein, and 92 calories.

  • Net Carbs

    7.7 g

  • Fiber

    3.3 g

  • Total Carbs

    11 g

  • Protein

    3.5 g

  • Fats

    2.9 g

92 cals

Nutritional Facts

  • Serving Size: 2 cobs
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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