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Steel Cut Wholegrain Oats

Carbs in Woolworths Steel Cut Wholegrain Oats

Woolworths Steel Cut Wholegrain Oats (1 serving) contains 24g total carbs, 20.3g net carbs, 3.2g fat, 5.6g protein, and 154 calories.

  • Net Carbs

    20.3 g

  • Fiber

    3.7 g

  • Total Carbs

    24 g

  • Protein

    5.6 g

  • Fats

    3.2 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    153.9 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg