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Oat So Simple Strawberry Jam Porridge

Carbs in Quaker Oat So Simple Strawberry Jam Porridge

Quaker Oat So Simple Strawberry Jam Porridge (1 serving) contains 34g total carbs, 30.7g net carbs, 3.4g fat, 7.1g protein, and 202 calories.

Net Carbs

30.7 g
Fiber

3.3 g
Total Carbs

34 g
Protein

7.1 g
Fats

3.4 g

202 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 53g

Nutrient

Value

Calories

202 kCal
Total Carbs

34 g
- Net Carbs
  
  30.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg