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Spezial K Classis Sereal

Carbs in Kellogg's Spezial K Classis Sereal

Kellogg's Spezial K Classis Sereal (1 serving) contains 79g total carbs, 74.5g net carbs, 1.5g fat, 9g protein, and 380 calories.

  • Net Carbs

    74.5 g

  • Fiber

    4.5 g

  • Total Carbs

    79 g

  • Protein

    9 g

  • Fats

    1.5 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    379.5 kCal

  • Total Carbs

    79 g

    • Net Carbs

      74.5 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      62 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14.9 mg

  • Sodium

    400 mg

  • Folate

    668 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.5 mg

  • Vit B2 (Riboflavin)

    2.8 mg

  • Vit B3 (Niacin)

    33.4 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    10 mcg

  • Vitamin C

    100.2 mg

  • Vitamin D

    0 mcg

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