#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Saman White Long Grain Rice

Carbs in Spekko Saman White Long Grain Rice

Spekko Saman White Long Grain Rice (1 serving) contains 43.2g total carbs, 40g net carbs, 0.4g fat, 4.4g protein, and 190 calories.

Net Carbs

40 g
Fiber

3.2 g
Total Carbs

43.2 g
Protein

4.4 g
Fats

0.4 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

190.3 kCal
Total Carbs

43.2 g
- Net Carbs
  
  40 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  1 mg
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg