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Bagels Plain

Carbs in Au Bon Pain Bagels Plain

Au Bon Pain Bagels Plain (1 serving) contains 57g total carbs, 55g net carbs, 1g fat, 11g protein, and 280 calories.

  • Net Carbs

    55 g

  • Fiber

    2 g

  • Total Carbs

    57 g

  • Protein

    11 g

  • Fats

    1 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    57 g

    • Net Carbs

      55 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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