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Carbs in Sobeys Multi Ciabatta Buns
Sobeys Multi Ciabatta Buns (1 bun) contains 39g total carbs, 36g net carbs, 2.5g fat, 7g protein, and 200 calories.
Net Carbs
36 g
Fiber
3 g
Total Carbs
39 g
Protein
7 g
Fats
2.5 g
200 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 85g
Nutrient
Value
Calories
200 kCal
Total Carbs
39 g
Net Carbs
36 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg